Jessica Alba Used Electrical Muscle Stimulation 

Celebrities have the opportunity to work with some of the most skilled trainers 

use the latest technologies to achieve their fitness goals. 

Ramona Braganza recently posted a photo of Alba using electrical muscle stimulation to exercise. 

Braganza wrote in her caption to an Instagram post that "[Twenty five] years as a celebrity coach 

has allowed me to bring many up-and-coming trends to my clients. 

She explains that electro muscle stimulation, which is the newest technology in the fitness industry 

Braganza also shared a caption that showed Alba doing a squat in an EMS suit, which delivers targeted electric currents.